Happiness is a choice that each one should make. The first step is taken when you truly desire to be a happy person, because happiness originated from within us. You also need to work on adapting in everyday life a set of behavioural habits and guidelines some of which have been outlined below. By doing so, there is a good chance that we will succeed in our quest for happiness!
Some of the guidelines have a direct bearing on happiness, like for instance laughing. But indirect things are also important like for instance going-in for regular health check-ups because any health scare in future would have a serious impact on your happiness at that time!