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Holistic Wellness Yoga Retreat

Detoxify the body holistically and naturally…

Holistic wellness treatments are a combination of ayurvedic, naturopathic and complementary therapies along with diet and yoga. The basic premise here is that ailments are caused by unhealthy toxins which build up in the body due to wrong diet, stressed lifestyle and polluted environment. Through yoga, naturopathy and ayurveda it is possible to overcome physical disorders by eliminating the toxins from the body with the help of the five elements: air, water, earth, fire and ether.

Chronic ailments like diabetes, blood pressure, bone disorders, cough, asthma, skin problems, aches and pains etc may be curable through wellness therapies such as hip and spinal baths, mud packs, massages, enemas, colour and magnet therapies etc.

Holistic wellness retreats in India…

Destress, relax and rejuvenate your mind and body at the wellness retreats in various locations listed in Resources below. While one can avail the treatment either for curing an existing ailment, it is also observed that even healthy individuals are going-in for a detoxifying rejuvenation regimen as a proactive measure.

Doctors at some of the facilities draw up wellness plans after noting the guest's maladies as well as his or her psychological, nutritional, social, emotional, environmental, spiritual and cultural facets. Also, with the help of health and wellness coaches, you can introspect on your lifestyle choices and recognise unhealthy patterns. You can then pursue life-forming habits which facilitate greater wellness.

Most of the centres offer some or all of the following: spa experiences, healthy eating options, opportunities for personal growth, yoga and meditation, spirituality, fitness and holistic health treatments. Food is pure vegetarian and alcohol is taboo. The peace and quiet of the retreats enhance the overall experience.

Such treatments should ideally be for two weeks but one-week or extended weekend (4-day) duration treatments are also available. Costs vary widely but generally are in the range of Rs 50,000 to Rs 1 Lakh and this includes special diet and deluxe accommodation.

Resources
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Bangalore

Jindal Naturecure Institute

Jindal Nagar, Tumkur Road, Bangalore 560073

080-2371 7777 (6 lines)

jindalnaturecure.org

Bangalore

Shreyas Retreat

Santoshima Farm, Gollahalli Gate, Nelamangala-Doddaballapur Road, Nelamangala, Bengaluru 562123

080-2773 7016

www.shreyasretreat.com

Bangalore

SOUKYA - Dr Mathai's International Holistic Health Centre

Soukya Road, Samethanahalli, Whitefield, Bangalore 560067

080-2801 7000 to 7008, 098453 74400

www.soukya.com

Bangalore

Vedic Treat

127, 7th Cross Road, HIG Colony, Dollars Colony, RMV Extension Stage 2, Bengaluru 560094

Dr. Sanjeev Naik

080-2351 6391

www.vedictreat.in

Bengaluru

Chaitanya Wellness

#1, SR Enclave, 7th Cross, Kaggadaspura, CV Raman Nagar Post, Bangalore 560093

078999 77920, 096208 49719

chaitanyawellness.com

Chennai

STR Naturopathy & Yoga Lifestyle Clinic

No Z-172 MIG-63, 5th Avenue, Anna Nagar West, Near Hotel Saravana Bhavan, Chennai 600040

094444 03545, 094446 66000

strobesityclinic.com

Coimbatore

Isha Yoga Center

Velliangiri Foothills, Ishana Vihar Post, Coimbatore 641114

083000 83111

Web Page

Dehradun

Himalayan Institute Hospital Trust

Swami Ram Nagar, PO Jolly Grant, Dehradun 248016

0135-247 1133

hihtindia.org

Dehradun

Vana Retreats

Vana Malsi Estate, Mussoorie Road, Dehradun 248001

0135-391 1111, 080060 00952

www.vanaretreats.com

Delhi-NCR

Krishna Dutt Health Centre

Des Raj Campus, 2nd Floor, C-Block, East of Kailash, New Delhi 110065

Govind Lekhwani

011-2691 3567

Delhi-NCR

Wellness Jiva Institute

21 Suneja House, 2nd Floor, Yusuf Sarai Commercial Complex, Adjacent to Green Park Metro Station, New Delhi 110029

088008 85482

wellnessjiva.com

Goa

Ashiyana Tropical Retreat Centre

Junas Waddo, Mandrem, Goa

098504 01714

www.ashiyana-yoga-goa.com

Goa

Bio Resurge Clinic

Alila Diva, Goa 403001

091585 69436

Goa

Devaaya - Ayurveda & Nature Cure Centre

Divar Island, Goa 403 403

0832-228 0500, 228 0678

www.devaaya.com

Goa HP Karnataka Maharashtra Andamans

Anam Cara Yoga Retreats

Facebook Page

Jharkhand

Rikhiapeeth Ashram

Rikhiapeeth, P.O. Rikhia, Dist. Deoghar, Jharkhand 814113.

06432-290870, 093044 88889, 092040 80006

www.rikhiapeeth.in

Kerala

Ayurveda Yoga Villa

Palvelichem, Bavali PO, Kartikulam, Wayanad District, Kerala:670646

081570 11347

www.ayurvedayogavilla.com

Kerala

Kairali – The Ayurvedic Healing Village

Olassery P.O, Kodumbu, Palakkad Dist 678551

04923-222 553

www.kairali.com

Kerala

Kalari Kovilakom

Kollengode, Palakkad, Kerala 678506

04923-305500, 263921 to 6

www.kalarikovilakom.com

Kerala

Perumbayil Ayurveda Mana

Perumbaipadi,Paluvai,Guruvayoor, Trichur Dist., Kerala

0487-256 0008, 256 0009, 096450 95696, 098460 45696, 098460 95696

Website

Kerala

Somatheeram Ayurveda Resort

Kovalam, Thiruvananthapuram 695501

0471-226 8101, 226 6111, 094477 66222

somatheeram.in

Kozhikode (Calicut)

Sree Vaidyanatham

10th mile, Pantheerapadam, Kunnamangalam (PO)10th mile, Pantheerapadam, PO Kunnamangalam, Kozhikode 673571

Sree Kumar

0495-323 6615, 094463 18658

www.sreevaidyanatham.com

Lonavla

Kaivalyadhama Ashram, Yogic Hospital and Health Care Centre

Kaivalyadhama, Lonavla (Pune) 410403.

02114-273 039, 273 001, 271 001

www.kdham.com

Mehsana

NIMBA - Nature Cure Village

Village Baliyasan, Ahmedabad – Mehsana Expressway, Mehsana, Gujarat 382711

Sanjay Kumar

081550 12274, 02762-283313 / 283314, 083473 13333

www.nimba.in

Navi Mumbai

The Ayurvedic Village

Morbe Village, Panvel Taluka, Off Panvel - Matheran Road, District Raigad, Maharashtra.

075066 50605, 075067 99341, 075066 50606

www.ayurvedicvillage.com

Panvel

The Ayurvedic Village

Morbe Village, Panvel Taluka, Off Panvel - Matheran Road, District Raigad, Maharashtra.

075066 50605, 075067 99341, 075066 50606

ayurvedicvillage.com

Pondicherry

Dune Eco Village & Spa

Pudhukuppam, Keelputhupet, Via Pondicherry University, Pudhucherry 605014

0413-265 6351, 291 2280, 291 2288, 093644 55440

www.duneecogroup.com

Pune

Ananda Yoga Retreat

Village Watunde, Post Kolawade, Tal. Mulshi, Pune District 412115

090110 69792

anandayogaretreat.org

Pune

Atmantan Wellness Resort

Palse Vasti,, Mulshi Taluka, Mulshi Road, Pune 412108

020-6676 6666, 2636 2222 Ext 278

www.atmantan.com

Pune

National Institute of Naturopathy

Bapu Bhavan, Tadiwala Road, Pune 411001

020-2605 9682, 2605 9683, 2605 9684, 2605 9685

www.punenin.org

Pune

The Ark Wellness Retreat

S.No. 704/705, A/P Nandgaon, Taluka Mulshi, Dist Pune 412108.

077740 59616, 094230 65878, 077740 51649

arkretreat.in

Rishikesh

Sattva Spa and Wellness Retreat

Mohan Chatti (via Lakshman Jhula), Rishikesh, Uttarakhand

081910 55551, 081910 55553, 081910 55551, 081918 55552

thesattva.com

Uttarakhand

Ananda in the Himalayas

The Palace Estate, Narendra Nagar, Tehri - Garhwal, Uttarakhand 249175

1800-102-5333, 0124-451 6650

www.anandaspa.com

Uttarakhand

Mahatma Yoga Ashram

Village Ghugtani, Post Tapovan, Laxman Jhula (Rishikesh), Dist. Tehri Garhwal 249192, Uttarakhand

0890-910 1400

www.mahatmayoga.org

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